Standing Chest Press (#5) Mid Door Together Alternate
Lat Pull-Down (#9) Upper Door
Pull Down (#13) Door - Upper
Push-Up (#7) Over Shoulders Together
2 Peter 1:5-8 Make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ.